A LIFESTYLE OF HEALTHY HABITS AND SUSTAINABILITY
WHY JOIN OUR TEAM?
Are you sick of feeling bad about yourself?
Do you wake up each morning wishing things were different?
Feeling a bit directionless while you’re in the gym?
With the information you tell me, I will design a program that incorporates what your body needs to grow and be healthy as well as create a sustainable gym regime that will be realistic to follow. I don't design your program to see quick results and instant growth but more so leave you with beneficial habits to use for the rest of your life.
My plan is different.
I am coming from a place of understanding, I know the struggles of having to lose weight and be healthy. With my knowledge and experience, I am here to help make this journey easier for you. With a healthier lifestyle, you will be able to do those activities with your children or a partner. The pain of saying no because you physically can not do something with a loved one, is incredibly shameful, I get that. It does not have to be like this.
Join my community and make the right decisions in your life that will put you in a better position in the future.
Custom Program Weekly
$37
USD/Weekly
✔ Customized Home & Gym Workout Programs
✔ Video Demonstrations
✔ Customized Meal Plan
✔ Vegan, Vegetarian, Gluten Free, Dairy Free
✔ Shopping List
✔ Exclusive Mobile App
✔ 24/7 Email Support
✔ Private Facebook Group
**This Program is a Weekly Recurring Subscription**
Custom Program 12 weeks
$397
USD/12 weeks
✔ Customized Home & Gym Workout Programs
✔ Video Demonstrations
✔ Customized Meal Plan
✔ Vegan, Vegetarian, Gluten Free, Dairy Free
✔ Shopping List
✔ Exclusive Mobile App
✔ 24/7 Email Support
✔ Private Facebook Group
**This Program is a one off Subscription**
WHAT YOU GET
PERSONALIZED WORKOUT PROGRAMS
Finally, build the body you DESERVE!
As a member of the Last Diet Ever program, you’ll torch fat and sculpt muscle with your own fitness plan tailored to YOUR unique goals, level of fitness and experience.
You’ll never get bored - my plan is designed to see you achieve maximum results while giving you the freedom to plan your training around your schedule.
The instructions are clear - I’ll tell you how many repetitions and sets to do. There’s also a video demonstration for each exercise to make things as simple and easy to follow as possible.
Your plan changes each month. This gives you four weeks to train before switching up the routine. You’ll stay motivated and engaged as you build your dream body and enjoy MASSIVE results!
CUSTOMIZED MEAL PLANS
Get REAL results with the proper nutrition your body needs!
I will pour all of my Nutrition knowledge that I have attained from my qualifications to create the best plan for YOU.
As a member of the Last Diet Ever program, you’ll enjoy delicious food with your own unique meal plan tailored just for YOU, your schedule and your caloric needs.
I’ll factor in your dislikes, allergies, dietary requirements and goals to make sure your personal meal plan meets your needs.
Your plan will update every 4 weeks to ensure you enjoy delicious food to keep you moving towards your final goal.
You’ll get a simple shopping list making things quick and easy - all you have to do is trust the process and let the diet do its thing!
WHAT YOU GET FOR FREE
PRIVATE FACEBOOK GROUP
As a member of the Last Diet Ever program, you’ll get access to the private Facebook group. As a community, we support each other, share stories, and empower each other and use #lderesults to let us all know. I’ll be there to check-in and see how you’re going! The Facebook group allows me to give you whatever you need to support you on your fitness journey.
24/7 EMAIL SUPPORT
You won’t be doing this alone! I’m here for you to answer any of your questions and offer advice when you need it. I’ll be there to support you and guide you in any way you need to be successful. I’m super responsive so when you reach out you can expect a prompt reply!
EXCLUSIVE MOBILE APP
Members receive their programs on a Mobile Web App, so you can take your personalized meal plans and training programs with you to both the supermarket and the gym!